Prevention

Brush Basics

Why do we brush our teeth?

Brushing your teeth is one of the most effective ways of removing plaque fromthe exposed surfaces of your teeth.

What's the best kind of brush to use?

Contrary to what you might think, a gentle brushing with a soft-bristle toothbrush is just as effective (and less damaging!) than a vigorous scrubbing with a stiff-bristle toothbrush.

Your tooth enamel is relatively thin. Years of aggressive brushing can begin to wear away the enamel and make the teeth sensitive. (Remember, the enamel on your teeth does not contain nerve fibres, but the dentin layer underneath does. See the Healthy Teeth page on Cavities.) Brushing too hard can also damage your gums.


Pit & Fissure Sealants


Floss is Boss
Brush Basics
What's the Best Way to Brush?